Solutions > Wellness > Virtual Pranayam – De-stress with your colleagues in this Wellness Program

Virtual Pranayam – De-stress with your colleagues in this Wellness Program

Let us pledge to improve the holistic wellness of your employees. A perfectly crafted 90 minutes session covering Pranayam basics, mindfulness. This wellness season, let us pledge to improve the holistic wellness of your employees. Learn the art of Breathing Right & Rejuvenate yourself! Our perfectly blended session includes a seasoned trainer to take you through the complete insight of managing health and demonstrates the basics of Pranayam, essentials of breathing right, synchronising the breath with movements, improve concentration and boost immunity.