Solutions > Wellness > Energetic Team Pilates Engagement Module

Energetic Team Pilates Engagement Module

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core,& work other areas of your body too. This frolic virtual fitness venture will let every employee step out of their comfort zone to move, stretch, pump & lift. This high-intensity module will make your remotely working employees Fit & Healthy!